How Much Is One Million AI Tokens?
A simple way for business owners to understand AI tokens, model costs, and why good workflow design matters more than sending more information.
Insights
Practical ideas.
Plain language.
Practical, human-centered insights about AI, business, useful automation, and keeping people at the center of technology.
You Do Not Have to Choose Between AI and Data Privacy
Learn how a small business can use AI while deciding what information stays inside the business, what may use online services, and how much control it needs.
Why AI Companies Are Hiring Philosophers
What this surprising trend taught me about intelligence, wisdom, mindfulness, and the human questions hidden inside AI.
Less Time on Tasks. More Time for Purpose.
AI matters most when it gives people back the time and attention to do the work only people can do.
Becoming the Mindful AI Guy
How a career in enterprise software, entrepreneurship, mindfulness, and local community work came together in one clearer purpose.